Increase your heart rate and improve your coordination with Steps, an aerobics class that uses an adjustable step. Dance to rhythmic music and work on your fitness and muscle strength at the same time.

Find your inner balance with Body Balance, a combination of yoga, tai chi and pilates. This class will help you relax, improve your flexibility and strengthen your core muscles.

Enjoy an energetic and fun workout with Fit & Fun, designed to improve your fitness while having fun. This class combines various fitness disciplines for a varied and motivating experience.

Maximize your workout in our Power Hourles, an intense session that combines strength, cardio and flexibility. Perfect for anyone who wants a complete and effective workout in just one hour.

Relax and strengthen your body and mind with Yoga, a class that combines breathing, flexibility and meditation. Ideal for reducing stress and improving your overall balance.

Improve your flexibility, strength and posture with Pilates, a low-impact workout that strengthens your core muscles. Perfect for improving your overall well-being and preventing injuries.

Work on a tight and fit body with Bodyshape, a versatile workout that combines strength training and cardio. This class is ideal for anyone who wants to work on a leaner and stronger body.

Strengthen your core muscles in Power Core, an intense workout targeting your abs, back and hips. This class will help you develop a strong and stable foundation for all your fitness activities.

Experience the power of indoor cycling with Spinning, an intense class that improves your fitness and strength. Cycle to the rhythm of motivating music and reach your fitness goals faster than ever.

Dance your way to fitness with Zumba, the upbeat fitness class inspired by Latin and international music. Burn calories while enjoying the lively rhythms and fun movements.

Combine cardio and martial arts techniques in Kickfit, a dynamic class that improves your fitness and strength. Learn kicks and punches while working on your overall fitness.

Work on strength, endurance and flexibility in our Total Body class, a fullbody workout that addresses all your muscle groups. Ideal for those seeking a complete and balanced workout.

Push your limits with Grit Strength, a high-intensity interval training (HIIT) workout that tests your muscle strength and endurance. These short, powerful sessions are ideal for those who want to see results quickly.

Unleash your strength and speed in our boxing class, where technique and fitness come together. Learn the basics of boxing while working on your cardio and knocking off stress.

Experience a totalbody workout with Cross Rowing, combining strength, cardio and technique. Deze intensieve les is perfect voor iedereen die op zoek is naar een uitdagende en effectieve manier om fit te worden.

Combine dance and fitness with Salsation, an energetic class that integrates Latin rhythms and dynamic movements. Work on your cardio, coordination and fun while following the upbeat beats.

Discover the fluid movements of Essentrics, a unique workout that improves your flexibility, mobility and muscle strength. Ideal for anyone looking for a low-impact but effective workout, this class helps balance your body.

Strengthen your core muscles with our intensive Core class designed to strengthen your abs, back and hips. Perfect for improving your stability and posture, this workout helps you create a stronger foundation for all your daily activities.

Improve your athletic performance with Grit Athletic, a HIIT session that combines strength, speed and agility. These short, powerful workouts are ideal for improving your overall athletic skills.

Workout in the fresh air with Grit Cardio Outdoor, an intense HIIT session that maximizes your fitness and fat burning. Challenge yourself with explosive movements and feel more energized than ever before.

Boost your fitness and strength with Bodyattack, a high-energy fitness class that combines athletic movements with powerful music. Perfect for anyone looking to improve their overall fitness.

Experience the power of martial arts without physical contact in Bodycombat, an energetic cardio workout inspired by karate, boxing, taekwondo and more. Increase your heart rate, burn calories and improve your self-confidence.

Take up the challenge with RPM, an indoor cycling class that takes your fitness and endurance to the next level. Pedal to the rhythm of inspiring music and burn calories like never before.

Shape and tone your body with Bodypump, the original barbell class that trains your entire body. Use light to moderate weights and high reps for an effective and challenging workout.

Let your kids expend their energy in our Kids Boxingles, designed especially for younger athletes. They learn the basics of boxing in a fun and safe way while building their confidence and discipline.